Weigh In record (no journal entry) for 01 April 2016
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134.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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264 kcal
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Fat: 17.48g | Prot: 12.08g | Carb: 15.81g.
Breakfast: Cappuccino. Snacks/Other: Ritz Crackers - Fresh Stack, Kroger Colby Cheese. more...
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losing 0.4 lb a week
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