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Starting day 6 back OP using an old WW program.
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204.8 lb
Lost so far: 2.8 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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272 kcal
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Fat: 10.25g | Prot: 18.29g | Carb: 26.08g.
Breakfast: Tomatoes, Olive Oil, Coffee (Brewed From Grounds), Pepperidge Farm Light Style 7-Grain Bread, Milk (Nonfat), Egg, Centrum Silver Ultra Women's Multi Vitamins. more...
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losing 0.7 lb a week
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