Weigh In record (no journal entry) for 31 March 2016
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177.0 lb
Lost so far: 24.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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120 kcal
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Fat: 4.50g | Prot: 22.00g | Carb: 1.00g.
Lunch: Long John Silver's Baked Cod. more...
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losing 1.3 lb a week
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kingbaelish's weight history
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