Weigh In record (no journal entry) for 30 March 2016
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194.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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4104 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 2 hours and 29 minutes, Weight Training (moderate) - 46 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.3 lb a week
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gangazumba's weight history
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