Weigh In record (no journal entry) for 26 September 2011
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186.0 lb
Lost so far: 10.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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547 kcal
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Fat: 10.69g | Prot: 26.56g | Carb: 94.72g.
Breakfast: lunchmate hickery turkey breast slices, coffee with milk, Tap Water, banana, Cheerios. more...
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losing 3.2 lb a week
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JeGaz524's weight history
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