Weigh In record (no journal entry) for 26 September 2011
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161.1 lb
Lost so far: 51.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1187 kcal
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Fat: 28.50g | Prot: 82.00g | Carb: 147.00g.
Breakfast: Special K Fruit Crisps - Strawberry. Lunch: Goldfish, York Peppermint Patty, Wonder Whole Grain White Bread, Low Sodium Bologna. Dinner: Birdseye corn, Dijon Mustard, Reduced Fat Cheez-It (For Coating), 99% fat free chicken tenders. Snacks/Other: Granny Smith Apple Sauce. more...
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gaining 0.7 lb a week
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renetty's weight history
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