Lovelylori's Journal, 23 March 2016

Weigh In record (no journal entry) for 23 March 2016
249.0 lb Lost so far: 15.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2016:
215 kcal Fat: 4.09g | Prot: 12.34g | Carb: 31.45g.   Breakfast: Lowfat Cheddar or Colby Cheese, Rye Bread. more...
losing 0.8 lb a week

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