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Well FS friends, it did not go as well as planed ~laughs~ went to a SoA party (a few friends started getting together to watch the show "Son's of Anarchy" on TV, and turned it into a weekly gathering that moves from house to house.) last night, the menu was Chinese take out and beer. The beer I can live with out, brought the new cal reduced OJ, and diet cranberry juice to mix with vodka, makes a good tasting lower cal beverage. ordered a huge order (everyone shares like a buffet) of steamed vegetables.
Of course, it all fell apart, when I dipped into the other foods... oh well. Still under my RDI, and did get in my over 15k steps walking, 11 miles for the day total. So all was not a loss, and it was fun.
Next planed event... taking my sons to go see a movie this weekend, should be safe if we eat before we go....
Well, keep up the good work, hang in there and have fun!
Diet Calendar Entries for 11 November 2009:
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315 kcal
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Fat: 4.58g | Prot: 13.90g | Carb: 53.01g.
Breakfast: coffee skim milk. Lunch: Chicken Noodle with White Meat Cup-a-Soup . Dinner: Steamed Vegetables, Chicken Noodle with White Meat . Snacks/Other: Diet Dr Pepper (Small), powerade, broth. more...
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3766 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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