ann01981's Journal, 21 March 2016

158.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1567 kcal

Fat: 43.30g | Prot: 93.89g | Carb: 213.53g.   Breakfast: Mariani Pitted Prunes, Simply Orange 100% Pure Orange Juice, Egg. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Egg, Kind Healthy Grains Vanilla Blueberry. Dinner: Eden Foods Organic Sauerkraut, Joyva Sesame Tahini, Kale, Bakery On Main Peanut Butter & Jelly Granola Bar. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Synergy Mystic Mango Kombucha, Trader Joe's Cocoa Powder Unsweetened, Blueberries, Bananas, French Vanilla Protein 30% brown rice 70%pea. more...

1893 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...