Weigh In record (no journal entry) for 20 March 2016
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282.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2016:
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342 kcal
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Fat: 4.50g | Prot: 16.50g | Carb: 61.50g.
Breakfast: Bragg Organic Apple Cider Vinegar, Florida's Natural 100% Pure Florida Orange Juice, Dixie Crystals Fine Sugar Crystals, Fairlife 2% Milk, Kellogg's Corn Flakes. more...
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4258 kcal
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Activities & Exercise:
Working - 3 hours, Standing - 4 hours, Desk Work - 1 hour, Sitting - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 0.7 lb a week
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