Weigh In record (no journal entry) for 24 September 2011
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92.6 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2011:
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423 kcal
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Fat: 7.83g | Prot: 19.60g | Carb: 73.27g.
Breakfast: tea, rice cake, clementine, Raspberries, Strawberries. Lunch: Carrots, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Almonds, 1% Fat Milk, weetabix. more...
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losing 0.4 lb a week
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