Weigh In record (no journal entry) for 24 September 2011
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161.4 lb
Lost so far: 51.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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1404 kcal
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Fat: 31.90g | Prot: 66.12g | Carb: 214.75g.
Breakfast: Dinner Roll. Lunch: Bertolli Tomato Basil Sauce, Prince Spaghetti, Perdue Perfect Portions. Dinner: Dinner Roll, Thin Crust Cheese Pizza. Snacks/Other: Klondike 100 Calorie Bars, Sweet Roasted Red Pepper Hummus, Rice Cakes - Apple Cinnamon. more...
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losing 9.8 lb a week
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renetty's weight history
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