sdwright's Journal, 10 November 2009

Weigh In record (no journal entry) for 10 November 2009
196.0 lb Lost so far: 8.6 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 November 2009:
2492 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdwright's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.