pattyroughbella's Journal, 17 March 2016

Weigh In record (no journal entry) for 17 March 2016
148.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2016:
1286 kcal Fat: 85.53g | Prot: 84.35g | Carb: 47.06g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Great Value Shredded Mild Cheddar Cheese, Deli Sliced Ham, Fried Egg. Lunch: Skippy Creamy Peanut Butter, Trader Joe's Nothing But Banana Flattened. Dinner: Beef, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (from Fresh). more...

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