Ok, So i joined a challenge for losing weight and taking care of myself. Today is the first day. I also started a blog. I plan to write down every activity, everything that I do to take care of myself, facials, home made masks etc... I plan to share my feelings while I am on a diet, what do I do to lose weight or even the songs I listen to while I am making sports. So I share my blog with you,too. Here's my address: http://stepbystep-chloe.blogspot.com/ I wish everybody can have the body that they dream of:)
Diet Calendar Entries for 10 November 2009:
|
900 kcal
|
Fat: 36.34g | Prot: 51.75g | Carb: 92.01g.
Breakfast: biscotte, edam. Lunch: egg, carrot, beans, gruyere cheese, butter, baguette, steak, cabbage soup. Dinner: pear, grape, plum. more...
|
|
1698 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|