Weigh In record (no journal entry) for 16 March 2016
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301.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2016:
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486 kcal
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Fat: 5.87g | Prot: 10.37g | Carb: 110.67g.
Breakfast: Pecans, Lakewood Organic Lean Green Juice Blend. Lunch: Low Calorie Oil Free Salad Dressing, No Name Canned Black-Eyed Peas, Bell Peppers, Great Value Romaine Lettuce. Dinner: Lakewood Organic Lean Green Juice Blend. Snacks/Other: Apples, Carrots. more...
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5032 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Driving - 3 hours, Sitting - 3 hours, Sleeping - 7 hours. more...
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