Weigh In record (no journal entry) for 23 September 2011
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273.3 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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234 kcal
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Fat: 3.12g | Prot: 8.20g | Carb: 45.48g.
Breakfast: Pineapple Tidbits, Water (Bottled), Hard Boiled Egg Whites. Snacks/Other: Natural Apple Sauce, Water (Bottled), Chewy Granola Bar Chocolate Chip. more...
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losing 4.9 lb a week
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emoni74's weight history
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