elspeth61's Journal, 23 September 2011

Stopped the HCG drops. Will continue to eat healthy and watch portions. Will likely return to the drops after the holidays to finish out the plan to obtain my goal weight. In the meantime, I will lose or gain depending on my personal choices.
187.0 lb Lost so far: 28.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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