Weigh In record (no journal entry) for 23 September 2011
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159.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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316 kcal
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Fat: 9.99g | Prot: 6.60g | Carb: 51.90g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios, Coffee, French Vanilla Coffee Creamer. more...
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losing 0.6 lb a week
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