daphne.blaak.1's Journal, 15 March 2016

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Weigh In record (no journal entry) for 15 March 2016

121.3 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2016:

665 kcal

Fat: 20.36g | Prot: 27.22g | Carb: 94.41g. Breakfast: Butter, Perfekt Aardbeien Extra Jam, Extra Crispy Wheat or Rye Crispbread, Tea (Brewed). Lunch: Pasta with Meat Sauce. Dinner: Water, Meatless Pasta with Tomato Sauce. Snacks/Other: Mars Mini Mars, Tea (Brewed). more...

1340 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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daphne.blaak.1's Journal, 15 March 2016

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