Weigh In record (no journal entry) for 15 March 2016
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218.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1666 kcal
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Fat: 66.45g | Prot: 176.16g | Carb: 98.41g.
Breakfast: San Rafael Salchicha de Pavo, Lala Queso Panela Light, Café, Lala Leche Light, Quaker Avena Instantánea Piña y Chia. Lunch: Sanissimo Tostadas de Maíz Horneadas, Cebollas, Aguacate, Tuny Atún Aleta Amarilla en Agua Light, Dymatize Nutrition Elite 100% Whey Protein. Dinner: Lechuga, Lala Queso Panela Light, Frijoles Cocidos, Piña, Aguacate, Charras Tostadas de Maíz, SuKarne Molida de Res Fina. more...
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gaining 0.1 lb a week
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Rivera Macias83's weight history
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