Weigh In record (no journal entry) for 14 March 2016
|
224.3 lb
Lost so far: 5.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2016:
|
1730 kcal
|
Fat: 73.00g | Prot: 25.00g | Carb: 256.00g.
Breakfast: Grandma's Mini Chocolate Chip Cookies. Snacks/Other: Grandma's Mini Sandwich Cremes Vanilla, Sunshine Cheez-It Original Snack Crackers (2 oz), Sun-Maid Oatmeal Raisin Apple Bite Size Cookies, Fiber One Chewy Bars - Oats & Chocolate. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chess124w's weight history
|