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Out of the office most of the day--hence the taco at a grand opening of a realty company that is my customer. Not nearly as sore as I was last week, what a relief.
Diet Calendar Entry for 22 September 2011:
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1993 kcal
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Fat: 70.65g | Prot: 133.23g | Carb: 213.78g.
Breakfast: Milk (Nonfat), organic blue agave sweetner, half and half, Blueberries (Unsweetened, Frozen), Quaker Oats Oatmeal. Lunch: carne asada taco. Dinner: Jarlsberg lite Swiss cheese, great Harvest Bread High 5 fiber, del real pollo asado, broccoli , chobani greek yogurt. Snacks/Other: usinger's sliced turkey, maria masconi's, great Harvest Bread High 5 fiber. more...
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