Weigh In record (no journal entry) for 14 March 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2016:
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753 kcal
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Fat: 39.99g | Prot: 36.06g | Carb: 70.86g.
Breakfast: Planters Dry Roasted Pistachios (Package), Kellogg's Special K Protein Shake - Strawberry, Dasani Bottled Water (16.9 oz). Lunch: Kraft Light Herb & Garlic Salad Dressing, Mixed Salad Greens. Dinner: Potato Salad with Egg, Roasted Broiled or Baked Chicken Thigh. more...
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