Lovecat's Journal, 22 September 2011

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Weigh In record (no journal entry) for 22 September 2011

132.5 lb Lost so far: 12.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2011:

1009 kcal

Fat: 64.67g | Prot: 40.21g | Carb: 103.51g. Breakfast: almonds. Lunch: Watermelon. Dinner: wendy's baja salad. Snacks/Other: Apples, banana. more...

1653 kcal

Activities & Exercise: Pilates - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Lovecat's Journal, 22 September 2011

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