Weigh In record (no journal entry) for 14 March 2016
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2016:
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743 kcal
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Fat: 27.76g | Prot: 61.11g | Carb: 67.67g.
Breakfast: Raspberries, 365 Organic Steel Cut Oats, Organic Ground Flaxseed. Lunch: Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts, Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil), Mixed Salad Greens. Dinner: Jennie-O 99% Lean Ground Turkey. more...
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