Weigh In record (no journal entry) for 12 March 2016
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156.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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252 kcal
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Fat: 3.00g | Prot: 9.02g | Carb: 45.51g.
Breakfast: Tea Presweetened with Sugar, Weetabix Weetabix and Milk. more...
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losing 0.3 lb a week
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sammy28's weight history
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