Weigh In record (no journal entry) for 08 November 2009
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69.4 lb
Lost so far: 0.4 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2009:
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226 kcal
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Fat: 3.49g | Prot: 10.61g | Carb: 39.58g.
Breakfast: Cereal, Milk. more...
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steady weight
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