|
Well, was real excited today when I got on the scale... 249! But after weighing in 3 more times, the true reading was 252... still not bad, but what a let down. "Push harder!" says the inner voice, so I shall.
Only 7 weeks until vacation, so time to buckle down and just do it!
I am now down 63 lbs., keeping that in mind, I can pat myself on the back.
Good luck everyone! Hang in there... you CAN do it!
Diet Calendar Entries for 06 November 2009:
|
1809 kcal
|
Fat: 25.16g | Prot: 74.64g | Carb: 100.16g.
Breakfast: Sweetener Calorie Free, Coffee-Mate, coffee. Lunch: powerade zero, Grilled Chicken Whole Wing, kfc grilled chicken. Dinner: spring roll. Snacks/Other: vodka, 5 Cal Cranberry Juce, Ultra Light Beer, diet green tea, lite beer, broth. more...
|
|
3709 kcal
|
Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 7 hours. more...
|
|