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yo-yoing all over the place :/
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175.2 lb
Lost so far: 5.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1193 kcal
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Fat: 26.85g | Prot: 48.13g | Carb: 176.92g.
Breakfast: Quaker Protein Instant Oatmeal - Banana Nut, Clementines, Starbucks Skinny Caramel Macchiato (Tall), CytoSport Whey Isolate Protein Drink. Lunch: Clementines, Ritz Crackers - Fresh Stack, Campbell's Condensed Tomato Bisque. Snacks/Other: Utz Pub Mix, Red Table Wine, Kroger Key Lime Pudding Cake. more...
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losing 19.6 lb a week
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