Weigh In record (no journal entry) for 19 September 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2011:
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817 kcal
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Fat: 59.41g | Prot: 59.21g | Carb: 12.27g.
Breakfast: sausage, Scrambled Egg (Whole, Cooked). Lunch: pepper jack cheese, cream cheese, celery, ground round. Snacks/Other: beef jerky. more...
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