Weigh In record (no journal entry) for 02 March 2016
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242.5 lb
Lost so far: 11.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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656 kcal
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Fat: 24.77g | Prot: 36.71g | Carb: 70.05g.
Breakfast: Kerry Cheese String, White Bread. Lunch: Tea with Milk and Sugar. Dinner: Fried Battered Fish. more...
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losing 0.9 lb a week
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