|
Had a bad weekend but have managed to exercise every day since starting again last week. Very happy about that. Will work harder on the calorie side this week.
|
226.4 lb
Lost so far: 7.3 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2011:
|
3257 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Queen00's weight history
|