marzipan1952's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
251.1 lb Lost so far: 0 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:
1047 kcal Fat: 57.64g | Prot: 70.85g | Carb: 50.00g.   Breakfast: Naturally Hickory Smoked Thick Sliced Bacon, Coffee (Brewed From Grounds), Coffee Creamer, Scrambled Eggs. Lunch: Beef with Vegetables & Barley Condensed Soup. Dinner: Colby Jack String Cheese. Snacks/Other: Turkey Stick (23g). more...
2138 kcal Activities & Exercise: Sleeping - 5 hours, General work at home - 19 hours. more...
losing 3.0 lb a week



     
 

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