Weigh In record (no journal entry) for 26 February 2016
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216.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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500 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 78.00g.
Breakfast: Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Turkey & Broccoli Stuffed Sandwich. Snacks/Other: Giant Food Half & Half, Giant Food Half & Half. more...
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losing 14.0 lb a week
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