Weigh In record (no journal entry) for 16 September 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2011:
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1558 kcal
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Fat: 61.77g | Prot: 36.74g | Carb: 241.29g.
Breakfast: Green Tea, Watermelon. Lunch: Wild Rice, Brown Rice, Olive Oil, Cooked Summer Squash, Zucchini. Dinner: guacamole, Corn Tortillas, Pecos Valley Veggie. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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1688 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 21 minutes, Sleeping - 8 hours, Resting - 13 hours and 39 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour. more...
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