Weigh In record (no journal entry) for 15 September 2011
|
181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 September 2011:
|
1498 kcal
|
Fat: 113.55g | Prot: 99.01g | Carb: 29.67g.
Breakfast: butter, onion, zucchini, egg. Lunch: Creamed Spinach, boston market. Dinner: tomato, cucumber, lettuce, chicken thigh boneless. Snacks/Other: Pork Beef Pepperoni, dunkin donuts iced coffee, manchego cheese, goat cheese . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgvott68's weight history
|