Weigh In record (no journal entry) for 16 February 2016
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143.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1863 kcal
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Fat: 57.85g | Prot: 138.07g | Carb: 202.78g.
Breakfast: Onions, Bob's Red Mill Nutritional Food Yeast, Smart Balance Light Original Buttery Spread with Flax Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, True Nutrition Vegan Protein Optimizer Formula, Trader Joe's Firm Organic Tofu. Lunch: Trader Joe's Meatless Meatballs, White Rice, Goya Black Beans. Dinner: Taco Bell 7-Layer Burrito, Taco Bell Fresco Bean Burrito. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, True Nutrition Vegan Protein Optimizer Formula. more...
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gaining 6.1 lb a week
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