catherineodendal's Journal, 15 February 2016

265.0 lb Lost so far: 19.4 lb.    Still to go: 88.6 lb.    Diet followed 100%.

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148 kcal

Fat: 0.47g | Prot: 8.80g | Carb: 27.62g.   Breakfast: Tap Water, Herbal Tea. Lunch: Coffee. Dinner: Herbal Tea, Bean Soup (Home Recipe). more...

4335 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Housework - 2 hours, Hanging Laundry - 30 minutes, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 6 hours and 30 minutes. more...