Weigh In record (no journal entry) for 14 February 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 February 2016:
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1195 kcal
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Fat: 19.32g | Prot: 36.70g | Carb: 217.46g.
Breakfast: Freshly Squeezed Orange Juice, Whole Milk. Lunch: Freshly Squeezed Orange Juice, Plain Yogurt, Guaranteed Value Honey Nut Oats Cereal, White Rice. Dinner: Boiled Egg, Flour Tortilla. Snacks/Other: Kirkland Signature Frozen Whole Strawberries, Date. more...
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harshasam's weight history
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