Weigh In record (no journal entry) for 14 February 2016
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216.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2016:
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2356 kcal
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Fat: 43.32g | Prot: 113.56g | Carb: 370.82g.
Breakfast: U Miel de Fleurs, Benco Chocolat en Poudre, Carrefour Lait Demi Écrémé, Casino 100% Pur Jus Orange, Baguette. Lunch: Ederki Piperade Basquaise, Baguette, Petits Pois (Égouttés Solides, en Conserve), Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Marque Repère Jambon Blanc, Leader Price Flan Choco, Baguette, La Vache qui rit Fromage (17g). Snacks/Other: Banane, Pomme. more...
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2619 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Standing - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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