Weigh In record (no journal entry) for 14 February 2016
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200.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1730 kcal
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Fat: 61.53g | Prot: 76.44g | Carb: 208.17g.
Breakfast: Chicken Tortilla Soup, Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: Starbucks Lemon Poppyseed Scone, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Toasted Whole Wheat Bread, Applebee's Chicken Tortilla Soup (Bowl). Dinner: Kraft Mexican Style Taco Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Jennie-O Ground Turkey 90/10. more...
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gaining 0.9 lb a week
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