Weigh In record (no journal entry) for 14 February 2016
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206.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1570 kcal
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Fat: 68.00g | Prot: 45.98g | Carb: 200.46g.
Breakfast: Dunkin' Donuts Blueberry Muffin, Starbucks White Chocolate Mocha (Grande). Lunch: Fish Sandwich with Spread on Bun. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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gaining 8.4 lb a week
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