ClareMathias's Journal, 14 February 2016

169.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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647 kcal

Fat: 22.08g | Prot: 33.71g | Carb: 25.41g.   Lunch: Hellmann's Mayonnaise, Cucumber (with Peel), Spinach, Princes Tuna Chunks in Brine. Dinner: Sauvignon Blanc Wine. Snacks/Other: Lindt 70% Dark Chocolate, Cravendale Semi Skimmed Milk. more...

2109 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...