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Made the coconut flour waffles for breakfast today,they were good. I ate the whole lot of them that figures out to be about 650 cal and about 8 net carbs. Think next time I might only eat half.
Diet Calendar Entry for 13 February 2016:
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889 kcal
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Fat: 79.61g | Prot: 18.19g | Carb: 20.84g.
Breakfast: Butter, coconut panckes, SF Maple Syrup, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. more...
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