Tacopug's Journal, 13 February 2016

196.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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625 kcal

Fat: 26.99g | Prot: 31.28g | Carb: 68.18g.   Breakfast: Skippy Creamy Peanut Butter, Carrots, Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate, Giant Eagle Cherry Tomatoes, Quaker Rice Cakes - Caramel Corn. Lunch: Yellow Cake (with Vanilla Frosting). more...

2555 kcal

Activities & Exercise: Power Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...