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My weight when I started was really 226, but I was on nutri system then.
I am down to 214 in only 38 days.
Going to try this on my own now with Fatsecret to count calories.
Diet Calendar Entry for 13 February 2016:
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1091 kcal
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Fat: 44.51g | Prot: 80.22g | Carb: 90.84g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Fried Egg. Lunch: Celery, Del Monte Mixed Fruit Cup No Sugar Added, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Green Giant Steamers Broccoli & Cheese Sauce, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Skinless Chicken Breast, Vegetable Oil, Colavita Aged Balsamic Vinegar. Snacks/Other: Skinny Cow Dreamy Clusters - Dark Chocolate, Sonoma Creamery Mr. Cheese O's. more...
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