Weigh In record (no journal entry) for 13 February 2016
|
141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 February 2016:
|
905 kcal
|
Fat: 16.14g | Prot: 88.36g | Carb: 105.44g.
Breakfast: MuscleTech Casein Protein, CVS Vanilla Whey Protein Powder, Blackberries, Strawberries, Plain Yogurt. Lunch: White Rice, Cucumber (with Peel), Spinach, Great Value Sliced Carrots, Grilled Chicken. Dinner: Brown Bread, Grilled Chicken. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArSiEl's weight history
|