Weigh In record (no journal entry) for 12 February 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2016:
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1121 kcal
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Fat: 82.08g | Prot: 82.97g | Carb: 9.54g.
Lunch: Great Value Smoked Almonds. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Celery, Egg, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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