bccc's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011

153.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 September 2011:

1464 kcal

Fat: 31.90g | Prot: 47.16g | Carb: 255.00g. Breakfast: banana, hot white corn cereal. Lunch: garlic bread, chicken alfredo . more...

2135 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 6 hours, Sleeping - 17 hours. more...


	Submit a Comment You must sign in* to submit a comment*

bccc's weight history